What if you felt free to honor your soul’s calling?

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I wish…

◈I had dreams and desires in my life.

◈I could trust my intuition.

◈I could be empowered and to have healthy relationships, a career that feeds my soul, and feel like I’m not being held back by anxieties...


I know that honoring my feelings of fear, grief, scarcity, or shame keep me from feeling alive.


If these statements resonate with you, you're not alone. You don’t have to feel stuck in a negative cycle; therapy can help.Many of my clients arrive feeling stifled and lost.  They want a life that feels vital and fulfilling, but they don’t know how to begin. Let me help you challenge the voice that says you can’t live up to your purpose. You deserve a life worth dreaming of.

Society’s messaging tells us we are incapable, lacking worth, and insignificant. Shame caused by these messages silences what we know to be true about ourselves. So we stop trusting our intuition. When we disconnect from our inner guidance, we lose our sense of purpose and our feeling of authenticity. 

Allowing yourself freedom to dream and time to connect with your intuition can help you through obstacles. There’s a part of you that knows you can reignite your sense of purpose. Therapy can free you to make changes in a way that feels right. You’ve been holding on to fear and negative messages. It’s time to let go. Reach out below or via the contact page.

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Our Mission

Kent County is one of the most severely underserved communities in Tennessee. To combat this adversity, Project Sprout seeks to nourish our neighbors at the most fundamental level with healthy food options and a strong support network. All members get a portion of each harvest and surpluses are donated to low-income families whose work schedules prevent them from volunteering.



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With ten gardens and counting, Project Sprout has seen a significant improvement in mental and physical health for all participating community members. Other than lowering obesity, blood pressure, and depression rates, the crime rate has also fallen. Our children are doing better in school, reporting higher grades and aspirations, and better job prospects.

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Get Involved

If you live near one of our gardens, get involved to receive portions of each harvest. We accept volunteers regardless of skill level. There is a rotation in roles, but we’ll teach you all the skills you need to know. Teenagers 14 years and older can earn community service credits for school in addition to getting produce for their families. Donations are also vital to our growth, as we use them for seed, fertilizer, tools, and outreach.

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